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13 Signs She's Cheating on You

If you're having any doubts about whether or not she's cheating on you, this is the right place to figure it out.

Lea Bennet By Lea Bennet Reviewed by Sharon Riley

Being cheated on by someone you love is the worst feeling. It’s such an awful situation that sometimes you’d rather live in a state of denial than accept the fact that your girlfriend is cheating behind your back. The truth is that it happens all the time – even to seemingly perfect and happy couples.

It often starts with harmless flirting over chat messages or phone calls, but before you know it, it can turn into a full-blown physical relationship. Cheating is never justified, and once you go down that path, it’s difficult to recover from.

To avoid being a victim of cheating, it’s helpful to know the signs that your girlfriend may be unfaithful. While recognizing these red flags may not save you from heartbreak, it can prepare you for what’s to come and help you keep your pride intact. So, if you’re asking yourself, “Is my girlfriend cheating?” check out these 13 surefire signs to find out.

1. She Makes an Extra Effort to Look Good.

Girlfriend takes extra care
She’s always fixing her makeup or paying extra attention to her appearance in general.

If you and your girlfriend have been in a relationship for quite some time now, you are likely familiar with how she takes care of herself. If she’s putting in extra effort to look good even on random days, that may be suspicious.

A more elaborate makeup, extra perfume, nicer outfits than usual, or a change in her physical demeanor can all signify something – one way or another. You can’t be certain, but it can leave you wondering about the extra effort.

2. She’s Being More Active on Social Media.

Girlfriend with social media
Has she become more active on social media?

We live in a social media age where everyone tries to make an impression by posting their best selfies and, at times, even suggestive photos.

If you notice your girlfriend suddenly becoming more self-conscious about her image on social media or being extra careful about her posts, chances are she’s trying to impress or win over a new “viewer.” If this is the case, learn to read between the lines, and you may discover something.

3. She No Longer Accepts Your Bad Habits.

She constantly reminds you your mistakes.
She constantly reminds you of your mistakes.

Is she suddenly becoming a fault-finder? If things that didn’t seem to bother her before are now becoming a major issue, then something might be wrong. You might feel that she’s disgusted with your eating habits, the fact that you snore loudly, or your fashion sense.

All of these things could add up and cause pressure in your relationship, and the thing is, they weren’t considered problems before. If they suddenly are, your girlfriend might have found a point of comparison.

4. She No Longer Laughs at Your Jokes.

Girlfriend not accepting jokes
She doesn’t find you funny anymore.

If your girlfriend doesn’t seem to find you or your jokes funny anymore, it could be that you’ve lost your charm. It’s important to ask yourself why. Maybe she has outgrown your sense of humor or has other things on her mind.

If you sense that something is off when you try to make her laugh, it’s worth asking if there’s anything you need to know. While hearing the truth might not be a laughing matter, it can help you move forward and avoid coming across as desperate.

5. She Gets Easily Irritated When You Ask Questions.

Irritated girlfriend by her boyfriend
She gets easily irritated by any question.

It’s perfectly normal for couples to ask each other questions about work, whereabouts, and the people they’re with. It’s also common to ask about who they’re talking to on the phone or chatting with.

For guys, it’s only natural to ask their girlfriends who they’re spending time with and who took them home. There’s nothing wrong with wanting to ensure your girlfriend is in safe company. However, if she becomes easily irritated whenever you ask questions, take it as a red flag waving in your face.

6. She Hides Her Phone From You.

Girlfriend hides her phone
If your girlfriend is constantly hiding her phone from you, it’s a huge signal that there’s something going on.

A partner who’s cheating will do their best to cover any evidence. If your girlfriend is making an effort to keep her phone away from you or keeps it on silent mode whenever you’re together, she might be hiding something.

It doesn’t take a genius to realize this. If you notice your girlfriend becoming overly protective of her phone and privacy, there’s a good chance she’s up to something.

7. She’s No Longer Impressed By Anything You Do.

She's not impressed by anything you do.
She’s not impressed by anything you do.

Are you finding it difficult to impress your girlfriend lately, no matter how hard you try? Don’t ignore this sign because it could mean something. A girlfriend who’s no longer impressed by her boyfriend may have her attention on something else already.

Don’t blame yourself for this. Just keep in mind that people change, and sometimes they outgrow each other. Instead of trying another gimmick to impress her, acknowledge the issue and find a way to communicate with her.

8. She Doesn’t Spend Time With You

She might be cheating when she starts spending less time with you.
If your girlfriend is spending less time with you, it could be a sign that she’s cheating.

There may come a point in your relationship when you start feeling like you’re no longer a priority for your girlfriend. As a result, she might begin spending less and less time with you.

She might make excuses like having too much work or feeling tired. She may suddenly want to spend more time with other people or prefers being alone. All of these things may indicate a lack of interest in your relationship, and it’s important to recognize this.

9. She Doesn’t Care About Intimacy.

Girlfriend avoids intimacy
If your girlfriend is constantly avoiding intimacy, it could be a sign that she’s interested in someone else.

No relationship can be truly fulfilling without a healthy sex life or some form of intimacy, even if you’ve been married for 45 years. However, if the interest in “sexy time” suddenly disappears, it could be a sign of a problem.

For some couples, a few weeks without sex might not be a big deal. But if your partner is consistently refusing sex night after night, it’s definitely a bad sign. It’s worth asking yourself why and having an honest conversation with your partner.

10. She’s Making Up Problems for Everything.

She initiates fights.
If your girlfriend starts making problems out of nowhere. that’s a huge signal.

Women are generally quite vocal about their emotions and enjoy communicating how they feel, especially with their partner. But beware; communication can be a double-edged sword.

If she’s talking about relationship problems, be sensitive to how they’re being presented. If seemingly minor issues are being laid out in a heavy and fast manner, it could be a sign that she’s preparing to break up. Bringing up relationship problems might be her way of justifying her actions.

11. She Wants to Know Your Location All the Time.

She always asks about your day plans.
She always asks about your everyday plans.

Are you wondering why your girlfriend suddenly seems more interested in your whereabouts and activities? The reason might not be because she’s genuinely curious about what you and your friends are up to or what you’ve been discussing over sports and beers.

In fact, it could be a way for her to figure out what she can get away with and for how long. If you’re busy and distracted, she might see it as an opportunity to engage in her own activities without being caught.

12. She Doesn’t Commit.

She can't give her commitment.
She can’t commit to you.

It’s often said that men are the ones who are afraid of commitment, but this isn’t always true. If you’re someone who wants to get married and stay committed to a partner, you may be surprised to find that the tables have turned.

Cheating girlfriends are often no longer interested in a long-term commitment. It’s clear that they don’t see a future with you. If your girlfriend refuses to discuss anything related to marriage and commitment, then it’s time to seriously assess your relationship.

13. She Doesn’t Want to See Your Family and Friends Anymore.

Girlfriend avoids meetings
She isn’t interested in engaging with your family or friends.

Detachment can begin with anything or anyone. Do you feel like your girlfriend is slowly distancing herself from the people in your life? Is she becoming less and less interested in joining your family events or nights out with friends? These are clear signs of detachment.

If you’re witnessing these signs, it could mean that your relationship is on the rocks and heading downhill. Instead of being clingy, it’s important to discuss these issues together to shed light on the situation. The sooner you understand what’s happening, the less struggle you’ll have to bear.

Cheating is a highly subjective act that can range from harmless fantasies to actual sexual affairs. If you suspect that your girlfriend might be cheating on you, it’s a clear sign that your relationship is in trouble.

Instead of bombarding her with questions, try to calmly talk things over. It’s not always easy to admit that things are falling apart, but facing the problem head-on can spare you heartache and frustration in the long run.

Remember that nobody deserves to be a victim of cheating, regardless of gender. The best thing you can do is shed some light on the truth and work from there. While this may mean creating a “Heartbreak Playlist” over time, it’s important to remind yourself that you deserve someone who won’t cheat on you behind your back. A real man can handle that.

About the Author

Lea Bennet Image

Lea Bennett earned her degree in Psychology and has since specialized in relationship interactions. She is widely recognized as the creator of the official ChatlineNumbers, a private phone line service that has helped singles in North America interact and connect since the 2000s. In her free time, she enjoys playing sports, writing, and has a passion for programming.